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Evolving Alcohol Consumption Patterns Among Young Adults (18–25 Years): A Global Perspective on Trends, Influences, and Futures
A data-driven analysis of global alcohol consumption trends among 18–25-year-olds, exploring regional disparities, gender shifts, and digital-age influences. Discover declining Western intake, rising Asian/African markets, and policy impacts. Essential for public health researchers and policymakers.
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10 Unconventional Sobriety Tips Backed by Science (That Most Articles Won’t Tell You)
Tired of generic sobriety advice? Discover science-backed, lesser-known strategies to navigate cravings, rebuild your identity, and thrive in recovery—no fluff, just results.
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5 Incredible Sober-Friendly Activities to Experience in New York City
Moving to or traveling to a new city can feel overwhelming, but it doesn’t have to be. If you want to stay sober while still socializing and having fun, New York City offers an incredible range of activities that don’t revolve around drinking. It’s the perfect place for those living a sober lifestyle to explore….
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Bipolar Isn’t Cute. Kanye and The Most Misunderstood Mental Illness.
We only care when its cute – A look at Bipolar disorder and the Mental Health illness that isn’t fun. In today’s society, we often pride ourselves on being supportive and understanding when it comes to mental health issues, especially those that are relatively easy to manage or socially acceptable to discuss. We share posts…
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Why Pete Davidson’s Latest Rehab Stay is a Win for Mental Health Advocacy
When Leading By Example Gets You Punished. Recently, Pete Davidson has made headlines by checking himself into rehab once again. While some media outlets may cast this in a negative light, it’s essential to understand why seeking help is a commendable and positive step. Davidson’s decision underscores the importance of recognizing when help is needed…
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The Marijuana Legalization Movement is Crippling America and Its Communities.
Walk down the streets of any major US city, and you’ll be hit with a familiar, pungent aroma – the unmistakable smell of marijuana. Once a rarity, the scent of cannabis now permeates the air, a constant reminder of the drug’s growing presence in our communities. From coast to coast, the sweet, earthy smell of…
SOBER STANDARD
More than just sobriety. Sober Standard offers science-backed, lifestyle inspiration, and real-life stories to empower your mind, body, and spirit.
Join our community for free and get sober!
This is how it all started…
Welcome to Sober Standard, your go-to resource for real, relatable, and practical sobriety advice. Born out of frustration with the generic and often impractical advice circulating in the sobriety world, we set out to create a space that speaks to real people, navigating real lives without the crutch of alcohol.
Our journey began when we noticed a gap in the resources available to those embracing a sober lifestyle. Too many stories and tips seemed out of touch, focused more on idealized concepts than on the messy, beautiful reality of sobriety. We decided to change that.
At Sober Standard, we offer podcasts, blogs, and videos filled with authentic insights, tips, and real-life stories that reflect the actual experience of living sober. Whether you’re new to sobriety or have been sober for years, our content is here to inspire, educate, and remind you that you’re not alone in this journey.
We’re committed to offering a fresh perspective on sobriety, grounded in honesty and practicality, so you can thrive in your sober lifestyle, no fluff required.
Walter Sobchak
Writer & Journalist