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Beyond the Comfort Zone. Jessie Itzler’s Unconventional Journey of Sobriety, Entrepreneurial Success, and a Relentless Pursuit of Growth
Jessie Itzler is a force of nature, a serial entrepreneur who defies easy categorization. From his early days as a hip-hop artist to his current role as an endurance enthusiast, author, and investor, Itzler’s life has been a relentless pursuit of new challenges and personal growth.
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Rick Rubin The Zen Master. Sobriety and the Spiritual Side of Music
Uncover Rick Rubin’s spiritual path & its impact on iconic music. From sobriety to Cash & Miller, explore his transformative creative process.
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MrBeast’s Mental Health Crisis. Finding Balance in the YouTube Grind
“I’m miserable a lot of the time.” Jimmy Donaldson aka MrBeast Jimmy Donaldson, better known as MrBeast, has redefined YouTube success. His elaborate stunts, massive giveaways, and philanthropic endeavors have amassed a global following and transformed him into a media mogul. But behind the viral videos and philanthropic image lies a demanding reality – a…
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The Hidden Dangers of Unassisted Sobriety When Everyone Else Thinks It’s Simple
The pressure to get sober often comes from all sides: loving family members, concerned friends, even a nagging voice within yourself yearning for a healthier life. You know you want to quit drinking or using drugs, but what often gets lost in the well-meaning encouragement is the harsh reality: sobriety is far from a simple “just quit”…
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Grayson Murray. Loss and Golf’s Opportunity for a New Perspective on Alcohol and Mental Health
The world of professional golf, often perceived as a realm of manicured lawns, hushed galleries, and disciplined athletes, was shaken by the tragic passing of Grayson Murray in May 2024. A talented but often troubled player, Murray’s struggles with alcohol and mental health were, at times, painfully visible. His death, while deeply saddening, presents the…
SOBER STANDARD
More than just sobriety. Sober Standard offers science-backed, lifestyle inspiration, and real-life stories to empower your mind, body, and spirit.
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This is how it all started…
Welcome to Sober Standard, your go-to resource for real, relatable, and practical sobriety advice. Born out of frustration with the generic and often impractical advice circulating in the sobriety world, we set out to create a space that speaks to real people, navigating real lives without the crutch of alcohol.
Our journey began when we noticed a gap in the resources available to those embracing a sober lifestyle. Too many stories and tips seemed out of touch, focused more on idealized concepts than on the messy, beautiful reality of sobriety. We decided to change that.
At Sober Standard, we offer podcasts, blogs, and videos filled with authentic insights, tips, and real-life stories that reflect the actual experience of living sober. Whether you’re new to sobriety or have been sober for years, our content is here to inspire, educate, and remind you that you’re not alone in this journey.
We’re committed to offering a fresh perspective on sobriety, grounded in honesty and practicality, so you can thrive in your sober lifestyle, no fluff required.
Walter Sobchak
Writer & Journalist